Shiritaki noddles are the bomb. Whole foods carries these in tofu section, and ANGEL HAIR is the one to get. The noodles are skinny and pick up the flavor of anything you add. I have a few posts here of my No Carb Shiritaki meals. Today’s was easy peasy. Rinse...
FDA Food pyramid has it WRONG wrong wrong. GRAINS LAST. Protein first. Fat is not the enemy. Diets = being deprived Eating properly for weight loss or maintenance and health is ABUNDANCE. Quality vs Quanity? You can eat a LOT of good food. Protein and veggies. This is...
I’m not a professional, so I post photos of my REAL dishes. I don’t feel like I can achieve the beauty or perfection of professional foods shots, so here is the real deal. Ingredients: Pieces of chicken, turkey, fish of choice Oat Bran Seasonings to taste...
