Personal Trainer in Harlingen | Rio Grande Valley

Arm & Leg workout

Using dumbbells workout arms, legs and core in one effective segment. Arms & Legs Toning Show video Take Care...

Arms Workout With Weights

Here is an effective and fast way to workout your arms. Arm Workout With Weights Show video Take care,...

At Home Workout Arms & Legs

Workout your arms and legs at the same time. You will feel this one! Work Arms and Legs Show video Take care,...

At Home Workout using Yoga Blocks

Many of you have yoga blocks, but don’t “do” yoga. Here are other great ways to use them. Yoga Blocks Show video Take care,...

At Home or Gym Back Workout

Here’s a quick workout demonstrating working out your back muscles using a band or dumbbells. Toning Back Muscles Show video Take care,...