Dukan Cruise and beyond, as well as any NO carb program. Simple Shiritaki or yam noodles, with fat free cream cheese and balsamic as a base, with green onion and pieces of leftover chicken....
Dukan is still my all time fav weight loss plan. My clients MAINTAIN their losses. Dukan does not restrict portions, and you are allowed to (eventually) eat foods you love, following the rules of recovery. My dinner during this easy-to-indulge holiday season allows me...
Salmon grilled garnished with Pesto. Zucchini and garlic browned in skillet with non stick spray and splash of balsamic vinegar. Dukan Cruise, Weight watchers, Paleo. Healthy and...
Using a mandolin, I thin sliced zucchini and tossed in skillet with sizzling diced garlic sprayed with Pam non stick. Fast and easy recipe to make you fall back in love with Zucchini. I tend to over cook it, as I like it really soft, almost mushy....
Sometimes less expensive then salmon, and a lighter flavor, too, Steelhead trout provides an option. I put in convection oven, 350 for 20 minutes, with diced garlic on top and seasoning. Served with microwave steamed brussels with Mccormick perfect pinch veggie...
