One-on-One Personal Training and Nutrition offers you personal wellness programs in person, in Austin, TX or LIVE on-line via Skype, Facetime, PowHow and Kondoot. You have affordable access to Personal Training and Weight Loss in person or from around the world. Find...
My client made this recipe and it looks and tastes GREAT! I couldn’t link directly from the site, so here it is. The site photo and then the ‘real life’ photos are below with recipe. Original link here:...
Love this snack; unlimited okay to eat, and great substitute for potato chips. My family loves these and it’s zucchini! 1) parchment on cookie sheet, spray with pam 2) lay out single layer zucchini – two small ones fills this pan and makes maybe a cup or...
Kudos to my client for being creative; this is her invention! Stuffed chicken breast with: roasted hatch green chili’s from central market, fat free cream cheese, and the lifetime fat free pepper jack. Then wrapped in turkey bacon and...
I received a free (yay) box of oat bran when I ordered from the Dukan site. On the box is a pancake (or galette) with a recipe a bit different then the one in his book and on line. I like this one better for two reasons: It’s easier (one less ingredient) and...
Chocolate “chips, dough, brownie” etc. Use this to put in anything you bake, or eat it right out of the oven or frozen. NUM for us chocoholics. It is a “tolerated” item, but still… it won’t blow anything. 1 egg yolk 2 tbsp of...
