Low Carb Dukan Cruise Dinner works for all weight loss programs. Pure Protein, Spinach Shiritaki Noodles (I got them from ShopDukanDiet.Com) Rinse and heat is all you have to do with these noodles. Below: In skillet with a quarter inch of water splashed with balamic...
I tasted this and it’s really good. I’ll have it on my coffee, or sugar free jello and puddings! This is a great way to enjoy whipped cream, without derailing your weight loss and weight maintenance...
Surprise, this is the GOOD kind of Muffin Top! I made my Dukan Diet Oat Bran muffins, but DOUBLED the amount I use per muffin slot. Just bake them until they are golden, or to your liking. I think these are SO much more fun and enjoyable doubled up to get a nice...
I do like my pork chops, thick and thin. Once past Attack phase, I indulge in these, and cut off any visible fat. I sprinkle with my new addiction, Grill Mates by McCormick “Montreal Steak”. I grilled asparagus and peppers and broccoli, and voila. Nice...
So, since I’ve never purchased Nutella, I decided I would check out the nutrition of this nummy spread versus my fav Smuckers Hot Fudge. GUESS WHICH IS THE BEST CHOICE FOR WEIGHT WATCHING FOLKS? SMUCKERS HOT FUDGE IS HALF.. YES HALF OF THE FAT CONTENT PER...
