Who needs bread or starch to derail weight loss when you can eat like this. Cruise phase Dukan, as well. Eggs or egg beaters works. I tossed leftover broccoli florets, cut up green onion, a few cherry tomatoes into not stick skillet. Let them heat up, poured in eggs,...
I just discovered by accident this brand FAGE. I was a Chobani girl but this Fage PLAIN is good enough to eat without putting anything into it!!! You Dukaners will LOVE love this brand. It costs slightly more, but is oh so worth...
I used salmon this time, but this recipe works with ANY fish or chicken or pork. INGREDIENTS: OAT BRAN Weight Watchers Low Fat Shredded Mexican Cheese Blend EGG, 2 whole, or quarter or so cup of egg beaters, or just whites. Salt & Pepper and any other dry spice...
First, put tablespoon greek yogurt in bowl, splash of balsmic and soy sauce, mix. Tossed in greens. I then added steamed broccoli, nuked leftover seasoned chicken, green onion, cherry tomatoes, and...
Okay, back on track after the mini splurges – simple scrambled eggs and chopped green onion is a great Dukan “attack” breakfast and friendly to any weight loss breakfast program. I used real eggs this time, but it tastes just as good with egg...
