Personal Trainer in Harlingen | Rio Grande Valley

Who needs bread or starch to derail weight loss when you can eat like this. Cruise phase Dukan, as well. Eggs or egg beaters works. I tossed leftover broccoli florets, cut up green onion, a few cherry tomatoes into not stick skillet. Let them heat up, poured in eggs, let them simmer up a bit, (I was hungry….so…I added big blob of fat free cottage cheese) and folded over, cooked a bit more,and slid onto my plate. This was lunch, but could be breakfast or dinner. EAT MORE AND LOSE MORE!

Eat More & Lose More

Eat More & Lose More

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