Dukan Cruise, Weight Watchers folks listen up. You never need to feel deprived. Shop the outside of the isles of the grocery store. Here are fresh veggies roasted, and a ground turkey burger, with onions and seasoning. Simple, filling and delicious. (low or non fat...
Pam regular or olive oil spray. Dry seasoning you like, salt & pepper for sure included. 375 for 30 to 45 and done. Today it is halved brussel sprouts and halved radishes. Even my husband said “I’ll eat that”. We have a...
Instead of Starchy Potato, this is a FABULOUS substitute! I found this recipe on Pinterest (Here: https://www.runningtothekitchen.com/salted-rosemary-roasted-radishes/) and love. I purchased two bags,and cut them lengthwise. 1)Tossed cut radishes in bowl with a...
Great article simply stating facts and benefits of Oat Bran. It takes no time to make your own “bread” by using my pancake/dukan recipe, and muffins, and an infinite number of other starch baked goods, while not hurting your weight with processed fake...
Love vegetables again! Cut in chunks (or buy precut like I do, I’m lazy) and spritz with Pam Spray. Put on cookie sheet in 350 oven until browned to your...
