This is a fast, easy meal to prepare that is weight loss friendly. NO ADDED FAT OR SUGAR. Simple grilled salmon (I added McCormicks ‘Montreal Steak’ Grill Mates) Nuked Frozen Brussel Sprouts and used McCormicks Perfect Pinch Veggie flavoring....
I like time-saving, easy and delicious salads, so I use: Pre-Washed Greens Pre-cut veggie skewers (zucchini, pepper, mushroom, summer squash) Salmon or chicken that I grill fresh or reheat Dressing made in the bowl first, then tossed with above. Dressing: Make in bowl...
I had angel hair shiritaki “pasta” and just took what I had in fridge to make a creamy dish: I tossed slightly nuked cream cheese and soy and balsamic in saucepan and stirred till creamy. Then tossed in onion and tomato (its what i had in fridge leftover)...
Shiritaki noodles, made of soy are protein, very low calorie, and a healthy alternative to starch pasta. This is perfect for a Dukan Pure Protein dish. Friendly for weight watchers and ANY no or low carb meal. My easy throw together recipe: Shiritaki Noodles –...
For Dukan, you can have this ANY day of the program, attack, cruise, any day, since they are pure protein. These noodles are a blessing for those who love pasta but not the weight pasta can bring. I have found the angel hair to be the most palatable noodle, since they...
