Shiritaki noodles, made of soy are protein, very low calorie, and a healthy alternative to starch pasta. This is perfect for a Dukan Pure Protein dish. Friendly for weight watchers and ANY no or low carb meal. My easy throw together recipe:
Shiritaki Noodles – Angel hair. I find angel the most palatable kind. Picks up flavors easily.
Soy Sauce
Balsamic Vinegar
Fat Free cream cheese
Fat Free feta cheese
I free hand a few tablespoons of soy and balsamic into saucepan and stir warmed cream cheese (about 6 ounces) into it over medium high heat until creamy. Rinse angel hair, toss it and feta in, and DONE. So thick and creamy and delicious. For more protein and flavor I tossed a piece of salmon right on top of it. I was hungry!