Cauliflower Pizza Crust! One Cup “riced” cooked cauliflower One Cup low fat weight watchers four cheese blend shredded Low fat Pesto as spread One egg Two tablespoons oat bran (optional) Tomato and Green onion and chicken pieces EASY AND DELICIOUS AND...
Shiritaki noddles are the bomb. Whole foods carries these in tofu section, and ANGEL HAIR is the one to get. The noodles are skinny and pick up the flavor of anything you add. I have a few posts here of my No Carb Shiritaki meals. Today’s was easy peasy. Rinse...
FDA Food pyramid has it WRONG wrong wrong. GRAINS LAST. Protein first. Fat is not the enemy. Diets = being deprived Eating properly for weight loss or maintenance and health is ABUNDANCE. Quality vs Quanity? You can eat a LOT of good food. Protein and veggies. This is...
