workout to my videos or SKYPE live with me since your gym is closed: (rates on link) https://www.personal-fitness-trainer-austin.com/group-one-one-fitness-training-live-online/ Strengthen and tone your shoulders using a single weight, with overhead presses: Overhead...
Tone your butt in a jiffy.. ergo the name of this effective and fast workout: Jiffy Tush. No equipment needed; only gravity. Jiffy Tush Show video Take care,...
Using an exercise band and a chair, get an effective chest workout with a variety of moves. Chest Toning With Exercise Band & Chair Show video Take Care,...
