Exercise Equipment

At home Under-the-Desk bike

Jul 1, 2020

Get your at home workout in with this under the desk, or in front of TV, etc, stationary peddler. Mini Bike At Home Show video Take Care,...

Arm & Leg Toning At Home

May 6, 2020

Effective toning for arms and legs that doesn’t require a lot of space to work out at home. Arms Legs Toning At Home Show video Take care,...

Virtual workouts Live or do my Videos

Mar 18, 2020

workout to my videos or SKYPE live with me since your gym is closed: (rates on link) https://www.personal-fitness-trainer-austin.com/group-one-one-fitness-training-live-online/ Strengthen and tone your shoulders using a single weight, with overhead presses: Overhead...

Wednesday Workout: Jiffy Tush

Oct 16, 2019

Tone your butt in a jiffy.. ergo the name of this effective and fast workout: Jiffy Tush. No equipment needed; only gravity. Jiffy Tush Show video Take care,...

Wednesday Workout: Standing Butt Toning

May 22, 2019

Tone your tush while standing in place. Easy enough! Standing Butt Toning Show video Take Care,...

Wednesday Workout: Using An Exercise Band for Chest

Mar 6, 2019

Using an exercise band and a chair, get an effective chest workout with a variety of moves. Chest Toning With Exercise Band & Chair Show video Take Care,...