Tone your arms and abs while sitting on a mat. You will simply extend each leg out forward while crunching your abs as you bring you leg back in toward your body. Effective and easy to execute! [videojs...
1- 7oz. Cup Greek yogurt 1- 12 oz. bag frozen raspberries 1/3 cup honey or other sweetener 1 square of 60% cacao bittersweet baking chocolate, grated optional Blend all but chocolate in food processor until smooth. Transfer to Tupperware bowl and fold in chocolate....
Not a vegetable fan? Just roast the heck out of them, with Pam Spray and seasoning. 400 oven for an hour (flip half way through) and they caramelize and even kids will...
