Using a mini trampoline can add fun and variety to your workout. It offers a low impact alternative, muscle toning, and improves your balance during all the exercises you can do. Take care,...
I do like my pork chops, thick and thin. Once past Attack phase, I indulge in these, and cut off any visible fat. I sprinkle with my new addiction, Grill Mates by McCormick “Montreal Steak”. I grilled asparagus and peppers and broccoli, and voila. Nice...
Dust off that equipment and avoid the disappointment of breaking yet another New Year Resolution. Get off your bum and consider starting your exercise and eating right program today, now, this month, and feel good come January 1st! You don’t even have to leave...
