Tone your behind – really feel a glutes/butt focus while you do this easy to execute standing tush toning segment. [videojs mp4=”https://www.personal-fitness-trainer-austin.com/videos/StandingButt.mp4″...
My blood sugar friendly, no starch sabotage friday dinner. Oat bran good stuff! White chicken breast “chunks’ (thats what package called this “chunks”!) Egg wash with mustard Oat bran with dry seasonings to taste Bag o’ broccoli steamed in microwave. Fat...