Tone your arms using Pushup handles. You will get more depth and have a more comfy wrist position while adding difficulty to a common exercise. Arm Toning With Pushup Handles Show video Take care,...
Here’s a different way to use an exercise band to tone & strengthen your shoulders while holding a sit back squat! Shoulder Toning with Exercise Band Show video Take Care,...
Most excellent leg toning segment – no equipment needed. You will feel it doing this 2 minute segment once through. 2-Minute Leg Toning Show video Take Care,...
