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Wednesday Workout: Chair Squats

Aug 29, 2018

Strengthen your quads and hamstrings doing this safe and effective segment. Great for rehab on knees and hips!

Chair Squats

Chair Squats

Take Care,

Margo

Harlingen Personal Fitness Trainer

I offer one-on-one private fitness and nutrition services in the RGV area.

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Don't live in the Harlingen area? I also offer virtual remote fitness training. (Also great for when you're traveling) Skype & FaceTime

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