Wednesday Workout BOSU Abs Nov 13, 2019My round the world BOSU abs really hit your core in a big way. BOSU Round The World Show video Take Care,...
Wednesday Workout: Jiffy Tush Oct 16, 2019Tone your butt in a jiffy.. ergo the name of this effective and fast workout: Jiffy Tush. No equipment needed; only gravity. Jiffy Tush Show video Take care,...
