Here is another dinner I made using “shiritaki” noodles, available at Whole Foods and other stores. They are pure protein, low calorie, pick up the flavor of whatever you put with them, and are easy to cook with. Angel is the best one to get. Ingredients...
A client joins me for a slowed down kick box move that tones your waist and thighs. [videojs mp4=”https://www.personal-fitness-trainer-austin.com/videos/SlowKicks.mp4″ ogg=”https://www.personal-fitness-trainer-austin.com/videos/SlowKicks.ogv”...
