Here is another dinner I made using “shiritaki” noodles, available at Whole Foods and other stores. They are pure protein, low calorie, pick up the flavor of whatever you put with them, and are easy to cook with. Angel is the best one to get.
Ingredients here: Fat free cream cheese with balsmaic and soy as a base. Then leftover chicken with green onion and tomato. Toss in noodles, heat, and serve.