Personal Trainer in Harlingen | Rio Grande Valley

Rhubarb Stew (or cobbler)

This Rhubarb stew can be eaten hot or cold alone or with greek yogurt, in muffins or any other dish for added zing. Find Rhubarb at in your produce isle or if lucky, a neighbors yard! Clean and cut into cubes. Put in water just to cover it, bring to boil. Once...

Protein Pasta – no starchy carbs

Here is another dinner I made using “shiritaki” noodles, available at Whole Foods and other stores. They are pure protein, low calorie, pick up the flavor of whatever you put with them, and are easy to cook with. Angel is the best one to get. Ingredients...