I enjoy the dukan pretzels at shopdukan.com. They’re a great oat bran snack. Now I crush them, and use them to coat my chicken, etc., after a quick egg wash, for a crunchy coating....
Salmon grilled garnished with Pesto. Zucchini and garlic browned in skillet with non stick spray and splash of balsamic vinegar. Dukan Cruise, Weight watchers, Paleo. Healthy and...
Using a mandolin, I thin sliced zucchini and tossed in skillet with sizzling diced garlic sprayed with Pam non stick. Fast and easy recipe to make you fall back in love with Zucchini. I tend to over cook it, as I like it really soft, almost mushy....
Sometimes less expensive then salmon, and a lighter flavor, too, Steelhead trout provides an option. I put in convection oven, 350 for 20 minutes, with diced garlic on top and seasoning. Served with microwave steamed brussels with Mccormick perfect pinch veggie...
Grate two zucchini skin on. Salt/Pepper to taste Sprig or two of parsley Garlic cloves to taste (I use 2 or 3) grated 2 whole eggs Optional: Sprinkle in oat bran, as you would bread crumbs Mix it all together in to patties (they will be loose) Put in hot skillet...
