My blood sugar friendly, no starch sabotage friday dinner. Oat bran good stuff! White chicken breast “chunks’ (thats what package called this “chunks”!) Egg wash with mustard Oat bran with dry seasonings to taste Bag o’ broccoli steamed in microwave. Fat...
It doesn’t work, especially long term. Eat the right foods, skip the processed foods, and enjoy lifelong weight maintenance. Fat is not the enemy, nor are eggs. Carbohydrates are GOOD in the form of vegetables. Complex carbs and protein as shown below, keep you...
Cauliflower Pizza Crust! One Cup “riced” cooked cauliflower One Cup low fat weight watchers four cheese blend shredded Low fat Pesto as spread One egg Two tablespoons oat bran (optional) Tomato and Green onion and chicken pieces EASY AND DELICIOUS AND...
