Personal Trainer in Harlingen | Rio Grande Valley

A client of mine made the picture perfect Dukan Pancake “Gallette” that also can be toasted or eaten split as pita, or as a crepe, or waffle. On and on. Beautiful looking and GREAT for any weight loss program to eat as your friendly-to-your-diet bread. The recipe again for convenience: 4 things, 5 minutes total work.
2 tablespoons Oat Bran
2 tablespoons non fat Green Yogurt
one half teaspoon baking powder
one egg

Mix it up and whisk/whip a bit to fluff it up. Put in heated nonstick pan (or use pam) and flip when it starts to set on top. Cool and cut.