Personal Trainer in Harlingen | Rio Grande Valley

Reap the many benefits of Flax seed. Buy whole flax or go the easy way and buy it like this shown, already ground for you.

It adds crunch and flavor to most anything: Yogurt, Baked Goods, Oatmeal, Salads, and more. It’s chock full of Omega 3’s and fiber, both cholesteral lowering components of this whole ground flax seed. The best part is it adds variety, helps keep you feeling full, and adds a nutty flavor and crunch.

Contains Omegas 3’s, Fiber, Lowers Cholesterol.