Personal Trainer in Harlingen | Rio Grande Valley

This is a NO FAT, NO SUGAR cake. I usually make this from scratch into muffins, (recipe at this blog) yet this time I used the prepackaged Dukan Muffin mix from It comes in vanilla and chocolate. I don’t have a 12 cup muffin tin, just a 6, so I made cake to bake once, instead two muffin batches. Yes, sometimes I just double the muffins as one batch of 6. For cake, I did my own spin to make it really moist and dense for the cake. The main ingredient, Oat bran, is so good for you in so many ways, whereas wheat products you buy are bad for you!

One package Dukan Muffin mix (their recipe is on package. this is mine below)
One egg, or egg beaters equivalent
1-1/3 Cup water
4-6 ounces of Fat Free Cream Cheese
4 ounces Greek Non Fat Yogurt
Mix by hand is fine, and bake 350 to your liking (20 in my convection), using toothpick to check it comes out mostly clean. I like a little on the toothpick; that means it is moist still.

Topping: Calorie Free Ready Wip & Sugar Free (calorie free almost) Smuckers Caramel topping

Here’s a photo of it warm still. To..Die…For! WEIGHT LOSS FRIENDLY

Dukan Muffin Mix made into Cake with Fat Free Caramel and Sugar Free Whip!