Using a stair stepper (if you have one, if not, just stand and do it it works, too) follow along and get a good cardio, leg, and core workout.
Take care,
Margo
Personal Trainer in Harlingen | Rio Grande Valley
Using a stair stepper (if you have one, if not, just stand and do it it works, too) follow along and get a good cardio, leg, and core workout.
Take care,
Margo
