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Wednesday Workout HIIT

Jan 16, 2019

Work your shoulders and lower body with one set of weights with this effective “hiit” segment.

Shoulder Squat

Shoulder Squat

Take care,
Margo

Harlingen Personal Fitness Trainer

I offer one-on-one private fitness and nutrition services in the RGV area.

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Don't live in the Harlingen area? I also offer virtual remote fitness training. (Also great for when you're traveling) Skype & FaceTime

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