Personal Trainer in Harlingen | Rio Grande Valley
  • I uploaded a @YouTube video Fit-Quick: Straddle/Arms/Weights #
  • FitQuick Weight Gain Warning: Just ONE avg. serving of Activia for "regularity" = 10lbs a year. Subtract 100 calories elsewhere! #
  • FitQuick Tip: Heart and Digestive wellness tip: Eat Oat Bran – more effective then oatmeal and nutritious and tasty! #
  • I uploaded a @YouTube video FitQuick: Smuch Step #