Tone your Triceps Oct 19, 2016 Tone your triceps with light weights while laying down. Water bottles work if you don’t have light weights! [videojs mp4=”https://www.personal-fitness-trainer-austin.com/videos/Triceps.laying.down.mp4″ ogg=”https://www.personal-fitness-trainer-austin.com/videos/Triceps.laying.down.ogv” poster=”https://www.personal-fitness-trainer-austin.com/videos/Triceps.laying.down.jpg” width=”350″] Take Care, Margo