Personal Trainer in Harlingen | Rio Grande Valley


As I’ve said it before, and I’ll say it again:  There’s no such thing as bad weather, just bad clothing!

If you like being outdoors, be outdoors. In a bad mood? Go take a walk. Need to de-stress? Go take a walk. Shake it off and take a short (or not so short) walk. It’s the quickest picker upper of body, mind and spirit that’s right outside your door, no matter where you are.

I’ll be the voice of your body for you. Just like a dog cannot speak to you and say “walk me”, nor can your body. So, here and now, I will be the voice of YOUR BODY. If it could talk to you, it would be saying:  “move me, please…walk me…move me !!!!!” :-)

Take care of you, no matter the weather.

Very sincerely,