Easy on the knees, my Low Alternating Lunge backwards, will tone your butt and legs very safely. [videojs mp4=”https://www.personal-fitness-trainer-austin.com/videos/LowAlternatingLunge.mp4″...
Tone your arms, legs and abs doing my Criss Cross segment while sitting on the floor. No weights needed! [videojs mp4=”https://www.personal-fitness-trainer-austin.com/videos/CrissCross-sitting.mp4″...
Harlingen Personal Fitness Trainer
I offer one-on-one private fitness and nutrition services in the RGV area.
