Think fat free cookies and fat free ice cream and fat free candy is good? THINK AGAIN! Fructose (high fructose corn sugar, HFC, is in most things you buy in astonishing numbers. Insulin does NOT recognize it in your body.
Harlingen Personal Fitness Trainer
I offer one-on-one private fitness and nutrition services in the RGV area.
Live Virtual Training
Don't live in the Harlingen area? I also offer virtual remote fitness training. (Also great for when you're traveling) Skype & FaceTime
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