Shoulders and Arms workout Oct 5, 2016 Totally tone your shoulders and arms with this fast moving and effective shoulder and arm segment. [videojs mp4=”https://www.personal-fitness-trainer-austin.com/videos/Arm.Shoulders.mp4″ ogg=”https://www.personal-fitness-trainer-austin.com/videos/Arm.Shoulders.ogv” poster=”https://www.personal-fitness-trainer-austin.com/videos/Arms.Shoulders.jpg” width=”350″] Take care, Margo