Tone head to toe standing in place, using various strengths bands, to hit your biceps (photo 1), triceps (2), shoulders (3) and thighs (4). Bands are great for workouts away from home!
Bicep Toning
Tricep Toning
Shoulder Raises
Thighs & Glutes
Harlingen Personal Fitness Trainer
I offer one-on-one private fitness and nutrition services in the RGV area. 722 Hawthorne Lane
Harlingen TX 78550
My home or yours.