Personal Trainer in Harlingen | Rio Grande Valley

Goji Berries, sold in bulk or pre-packaged are a deep reddish orange dried berry. They have become this “super fruit” for health benefits ranging from vitamin C to aiding in digestion and providing antioxidants.  Besides being blood sugar friendly and tasting great, they’re a gread addition in baked goods, greek yogurt, hot cereals, salads and more.  They add variety, flavor, a touch of sweetness (love) and texture which are especially helpful while on any weight loss  program.