This 5 minute workout video exercises your legs, abs arms, shoulders and heart rate. It is done standing in place, with one set of dumbbells!
Take care,
Marg
Harlingen Personal Fitness Trainer
I offer one-on-one private fitness and nutrition services in the RGV area.
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Don't live in the Harlingen area? I also offer virtual remote fitness training. (Also great for when you're traveling) Skype & FaceTime
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