A nice alternative to two dumbbells is a weighted body bar. This segment tones thighs, glutes, shoulders and arms. Do it once through and repeat for good full body workout.
Take care,
Margo
Harlingen Personal Fitness Trainer
I offer one-on-one private fitness and nutrition services in the RGV area.
722 Hawthorne Lane
Harlingen TX 78550
My home or yours.
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