Personal Trainer in Harlingen | Rio Grande Valley

Using a Stability Ball, add balance challenge to a great ab/core toning segment and butt/glute burning segment all in 2 minutes!

[videojs mp4=”https://www.personal-fitness-trainer-austin.com/videos/StabilityBallAbButt.mp4″ ogg=”https://www.personal-fitness-trainer-austin.com/videos/StabilityBallAbButt.ogv” poster=”https://www.personal-fitness-trainer-austin.com/videos/StabilityBallAbBut.jpg” width=”350″]

Take care,
Margo

Share