Exercise Video 2 Minutes: Target Glutes & More

Nov 13, 2013

Target your glutes being on all 4’s, without any weights. This also hits your obliques and arms.

[videojs mp4=”https://www.personal-fitness-trainer-austin.com/videos/Glute.ABs.all.4.mp4″ ogg=”https://www.personal-fitness-trainer-austin.com/videos/Glute.ABs.all.4.ogv” poster=”https://www.personal-fitness-trainer-austin.com/videos/Glute.ABs.all.4.jpg” width=”350″]