This video targets thighs and butt and gets your heart rate up! You can perform it standing on the floor or up on a stepper. Watch the brief tutorial first to check your form, then have at it!
Take care and enjoy,
Margo
Harlingen Personal Fitness Trainer
I offer one-on-one private fitness and nutrition services in the RGV area.
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Don't live in the Harlingen area? I also offer virtual remote fitness training. (Also great for when you're traveling) Skype & FaceTime
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