Use a weighted body bar for variety and to help with muscle “Confusion” so you and your muscles never get bored!
Stay Fit using a Body Bar
Harlingen Personal Fitness Trainer
I offer one-on-one private fitness and nutrition services in the RGV area.
Live Virtual Training
Don't live in the Harlingen area? I also offer virtual remote fitness training. (Also great for when you're traveling) Skype & FaceTime
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