Personal Trainer in Harlingen | Rio Grande Valley

Lose Weight with DUKAN Diet Toast! Stop buying processed breads with added sugar and fat!

RECIPE: MIX: One egg, half teaspoon baking powder, two tablespoons nonfat greek yogurt, 2 tbps oat bran. Pour in pan, flip when firm. Toast, eat as pancake, add nonsweet cocoa, or goji berries, or cinnamon, or make spicy for a dinner.