Many of you own a BOSU and/or use the BOSU when you are here with me. It’s a multi-use piece of equipment, and today I’ll demo a Two Minute Abdominal workout. It hits your shoulders, arms and entire core at the end. Enjoy!
Take care,
Margo
Harlingen Personal Fitness Trainer
I offer one-on-one private fitness and nutrition services in the RGV area.