Low Carb Flaxseed Wrap Oct 5, 2015Easy low carb wrap that doesn’t affect your blood sugar! Just buy GROUND flaxseed. Take care,...
Nutrition & Weight Loss Aug 18, 2015Dukan and Weight Watchers friendly: Grilled salmon with pesto garnish and roasted pepper...
Pan Fry Zucchini Pancakes Healthy Jul 16, 2015Grate Zucchini (I use old fashion grater!) and mix with Egg and optional oat bran. Fry in pan with Pam Spray....
Pure Protein Breakfast – Attack phase May 1, 2015Weight loss is easy when you skip the fat producing processed starch. Here you see salmon (Lox) with fat free cream cheese and scrambled (egg beater) eggs. Takes no time at all and a great way to start the...
Nutrition, Eating & Weight Loss Apr 14, 2015Eat to lose. Fresh green beans and white onion grilled and seasoned with grilled salmon with dry...
