Shelter in Place does not mean you can’t workout! Keep your arms feeling toned and strong, even though you’re staying home! There are Many ways tone your arms, this is just one, using gravity is really a great way. Chair Arms Toning Show video Take care,...
No need to lose your fitness while at home. Strengthen tone and work those abs while sitting at your computer, during this shelter in place. Enjoy my several hundred short videos at my YouTube channel. Covid-19 Workout At Home Show video Take Care,...
My clients can still enjoy their personal training sessions with extra social distancing. Using the great outdoors reaps many benefits if you can come in person. My SKYPE workouts are still available here:...
workout to my videos or SKYPE live with me since your gym is closed: (rates on link) https://www.personal-fitness-trainer-austin.com/group-one-one-fitness-training-live-online/ Strengthen and tone your shoulders using a single weight, with overhead presses: Overhead...
