Tone legs and arms using one set of dumbbells while standing in place. Youll feel your heart climb at same time. [videojs mp4=”https://www.personal-fitness-trainer-austin.com/videos/Side.Sidecomboarms.legs.mp4″...
Tone your tush, arms and waist on all fours, feeling an effective burn just where you want it. [videojs mp4=”https://www.personal-fitness-trainer-austin.com/videos/FloorTush_arms.mp4″...
Intense short segment that tones your thighs standing in place-no weights required. Just gravity. [videojs mp4=”https://www.personal-fitness-trainer-austin.com/videos/Intensesquat.mp4″...
Tone your thighs, arms, core and burn calories with this short effective segment! [videojs mp4=”https://www.personal-fitness-trainer-austin.com/videos/Squatpulse.mp4″ ogg=”https://www.personal-fitness-trainer-austin.com/videos/Squatpulse.ogv”...
