May 8, 2019
Tone your triceps and thighs in one fell swoop, standing in place. Feel the burn done right! Triceps & Thighs Toning Show video Take Care,...
Apr 24, 2019
Lunge safely in place – and get your low abs big time at the same time! Lunge in Place Abs Show video Take Care...
Apr 10, 2019
Work your legs, abs with a cardio hit element using gravity..no weights required. Legs Abs Cardio Workout Show video Take Care,...
Mar 27, 2019
Workout your legs, arms and core in one fell swoop. You’l get a cardio hit, too. Legs Arms Core Workout Show video Take Care,...
Mar 6, 2019
Using an exercise band and a chair, get an effective chest workout with a variety of moves. Chest Toning With Exercise Band & Chair Show video Take Care,...
Feb 13, 2019
Work your legs, heart and abs doing my squat crunch combo. No equipment.. just you and gravity make this work. Squat Crunch Show video Take Care,...
