Personal Trainer in Harlingen | Rio Grande Valley

No Carb Spaghetti using Shirataki noodles

Tofu noodles pick up the flavor of anything you mix with them. My personal opinion; Spaghetti cut Shirataki have the best texture, closest to the real deal. How low carb it ends up depends entirely on what you add. Here I use chive flavored cream cheese and tossed in...

Mock Roasted Red Potato using Radishes

Easy healthy potato substitute using Radishes. Cut fresh radishes in half. Salt and season to taste Bake on 400 for an hour, toss halfway...

At Home Workout with Step Stool

Intensify your at home leg workout using and ordinary household step stool. Step Stool Leg Workout Show video Take Care,...

Wednesday Workout Full Body

Workout your whole body standing in place with a set of any size weights for your level. Full Body Workout with Weights Show video Take Care,...